Drop in fee: $10 Instructor: Mary Zelmer
Join us for continuing practice of the Spring Forest Qigong principles. Learn techniques to feel the flow of your energy and help relieve physical pain, stress, depression and more. Exercises are simple, effective, and easy to learn. Please wear comfortable clothes. Mary is a Certified SFQ Teacher, Master Healer, and advanced student of Chunyi Lin, founder of SFQ.