STUDIO STRENGTH
Tuesdays 7-7:45 am
Pump it! Strength training timed with fun music & experience instructor. Tone it buff it, get functional, strong and burn calories before work! Includes a warm up, strength routine, cool down & stretches at the end. Class is designed to accommodate all levels of fitness.
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Instructor: Jan Otteson – NETA Personal Trainer & Group Fitness Certified