
SUNRISER’S AQUA
This class offers a series of stretching, aerobic, and strengthening exercises which help maintain some cardio health as well as flexibility and balance. Participants can adjust to exercises for their individual abilities. No swimming skills required. We have lots of fun and the water is so refreshing! Come join us!
Instructor: Marilyn Kelley- Silver Splash Trained
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Fee: $8 drop in or membership