ZUMBA FITNESS
Express yourself through Zumba Dance. Ditch the workout and join the party!
All Ages and Abilities- The Zumba® Gold Fitness program is second to none. It is an innovative, fun and exciting program. It was designed adult, beginner, for the active older adult and/or people who are new to exercise. Dances that are specifically highlighted in this program include the Merengue, Salsa Cha Cha, Cumbia, Salsa, Rock & Roll (including Twist and Charleston), Belly Dance, Flamenco, and Tango and is extremely popular because of the fun and party like atmosphere and health benefits.
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Instructor: Elizabeth O‘Sullivan – AFAA Group Fitness, Zumba Trained
Fee; $8 drop in or membership