ZUMBA GOLD ~ STUDIO SUNDAY'S
Sunday's 2- 3pm
Ditch the workout and join the party! Zumba excitement, Latin & international dances simplified for beginners.Options for all in this cardiovascular workout that enhances balance, agility, muscle strength and that is just plain fun. Rhythms highlighted in this program may include the Merengue, Salsa Cha Cha, Cumbia, Reggaeton, Salsa, Rock & Roll, Belly Dance, Flamenco, and Tango in a party like atmosphere!
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Leah Goldberg, AFAA Group Fitness Certified, Zumba™ & Zumba Gold ™ Instructor