Nutrition and You - Fats Are Good For You

Fats are good for you – Choose Wisely!

How is fat used
in the human body?  Should more or less fat
be eaten?  We will review which fats
promote health and the how to add them to your proactive health strategy.  We will present tasty, healthful recipes that
use quality fats.

Noel Aldrich is a Licensed Nutritionist with a PhD in Nutrition from the University of Minnesota where he researched weight loss practices and successful dietary choices for seven years. Noel has been an educator for the past twenty years in a variety of settings including Northwestern Health Sciences University, YEAH Academy, the Academy of Science, Research Bound, North Central University, Northwestern College, and Bethlehem College.

Dr. Aldrich is the senior consultant of Nutrition Proportion, an educational resource company for holistic lifestyle choices.

He lives in the Northfield area.   www.nutritionproportion.com