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Community Corner

Nutrition and You - Good Carbs, Bad Carbs

Good Carbs, Bad Carbs – Understanding how to maximize
nutrition



Learn how to
identify what foods contain a healthful sugar balance with other nutrients.  We will review whole food nutrient values vs.
processed food nutrient values.  We will
present tasty, healthful recipes that the family can enjoy.





Noel Aldrich is a Licensed Nutritionist with a PhD in Nutrition from the University of Minnesota where he researched weight loss practices and successful dietary choices for seven years. Noel has been an educator for the past twenty years in a variety of settings including Northwestern Health Sciences University, YEAH Academy, the Academy of Science, Research Bound, North Central University, Northwestern College, and Bethlehem College.

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Dr. Aldrich is the senior consultant of Nutrition Proportion, an educational resource company for holistic lifestyle choices.



He lives in the Northfield area.

Find out what's happening in Northfieldfor free with the latest updates from Patch.




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