Lemon Chicken: This is one of the many recipes available in our Doctor's Resource Center, Enjoy!

People love our lemon chicken. It remains one of the most popluar items on our menu. Chicken is a low-fat source of protein, and this recipe makes chicken as delicious as it is healthful. It goes well with steamed vegetables, salads, or brown rice.

Ingredients

 1/3 cup fresh lemon juice

1 cup water

3 tsp dried oregano

6 boneless, skinless chicken breasts, 5 ounces each

1 large lemon, cut into 12 thin slices

 Directions

In a large nonreactive bowl, stir together the lemon juice, water, and oregano. Add the chicken breast, turn to coat, cover and refrigerate for up to 6 hours.

Light the grill or preheat the broiler.

Lift the chicken from the marinade and let the marinade drip off the meat. Lay the chicken breast on the grill or in a broiling pan and cook for 5 to 7 minutes on each side or until cooked through.

Serve each chicken breast with 2 slices of lemon.

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Recipe courtesy of The Pump Energy Food by Steve Kapelonis and Elena Kapelonis. Copyright © 2005 Steve Kapelonis and Elena Kapelonis. All Rights Reserved. Published by Hyperion. Available wherever books are sold.