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Health & Fitness

Chiropractor Oakdale MN | Mix Up the Probiotics for Digestive Health

Hi this is Oakdale, MN Chiropractor Dr. Ben Smetana and I recently found this great article in the Doctor’s Resource Center of our website.  The article talks about the benefits of using a wide variety of probiotic strains to improve IBS symptoms.

When things go wrong in the gut, the micro-organisms that live there are usually involved. Repopulating the gut with specific strains of friendly bacteria has been found to help some people with IBS (irritable bowel syndrome) and there is growing evidence that a taking a mixture of probiotic species may also relieve symptoms.

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