Christmas Cookie Calories getting you down? Come take our Kettlebells for Christmas Calorie Burn Class at 8:00 am Saturday Dec 17 8:00-8:45 am. Do you know you burn an average of 20 calories per MINUTE of a kettlebell workout. Excellent for fat blasting and increasing LEAN muscle mass (which burns more calories at rest!) Easy to learn moves that will get your heart pumping and your muscles toning. Whittle that waistline! Perfect for ALL levels of fitness. $5 introductory class rate!
