When was the last time you had an amazing spa treatment or massage for only $25? Yamuna Ball Rolling involves rolling your body on varying sizes of soft massage balls. Relieve muscle tension and pain all over the body. Increase circulation, flexibility, sports' performance, and even improve sleep patterns. Decrease holiday stress!! You will leave class feeling refreshed, and free of compression, pain and stiffness. Master Trainer Teri Smith has studied extensively with Yamuna for multiple certifications in this amazing program, and is one of only two practitioners in the entire state! Yamuna body rolling has been featured in Vogue, Shape, Self, Fit, Luxury Spa Finder to name a few!
Go to the following link to reserve your spot: Select Online Store, then Series/Memberships, then Workshops:
http://clients.mindbodyonline.com/ws.asp?studioid=14560&stype=41
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See Yamuna in action: http://www.youtube.com/watch?v=lSBbmvicvSQ&feature=related
