You Are The Sun ~ Costa Rica Women's Retreat ages 35 - 70+  

AnnapurnaBlue Heath and Wellness

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help individuals reconnect with their purpose, release life’s obstacles, and rediscover balance in mind, body, and spirit. Blending ancient Tibetan healing wisdom with modern wellness practices, AnnapurnaBlue offers a truly holistic approach to living well. Each retreat is set in breathtaking natural environments—from serene forests and lakes in Minnesota to the beaches of Costa Rica, the sacred lands of Nepal, and the tranquil coasts of Greece. Participants are immersed in daily practices such as Qigong, sound healing, meditation, breathwork, and mindset workshops rooted in the Five Life Poisons: anger, ignorance, attachment, ego, and jealousy. Through these teachings, guests learn to transform negative emotions into clarity, wisdom, and joy. What makes AnnapurnaBlue Wellness special is our deep commitment to whole-person healing and community. Every retreat is guided by compassionate experts with decades of experience who support each participant’s journey toward peace and empowerment. Guests leave not only renewed, but with practical tools for lasting change—and the gift of connection with like-minded souls. Whether you are seeking personal growth, emotional healing, or a peaceful reset, AnnapurnaBlue Wellness provides the space, guidance, and inspiration to help you awaken the best within yourself.

Hennepin County

Minneapolis Metropolitan Area

Minnetonka

Minnesota

AnnapurnaBlue Wellness is a sanctuary for transformation, healing, and self-discovery. Our award-winning retreats are thoughtfully designed to help...

Promoting Wellness Through Our Wellness Retreats 

AnnapurnaBlue Health and Wellness 

AnnapurnaBlue Health &amp; Wellness: A Sanctuary for Renewal AnnapurnaBlue Health &amp; Wellness was created from a simple yet powerful belief: that true healing happens when we care for the whole person — mind, body, and spirit. Founded by Deborah Peteler, AnnapurnaBlue offers transformative wellness retreats and programs designed for individuals navigating life transitions, health challenges, emotional overwhelm, and personal reinvention. With over 30 years of experience in trauma-informed care and holistic wellness practices, Deborah blends ancient wisdom with modern therapeutic approaches to create safe, supportive environments where real healing can take place. Our retreats — held both locally in Minnesota and internationally — are intentionally designed to help participants slow down, reflect, and reconnect with themselves. Through gentle Qigong movement, meditation, sound healing, breathwork, mindset sessions, and meaningful group dialogue, participants gain tools to manage stress, navigate change, and build emotional resilience. AnnapurnaBlue is especially supportive of women ages 35–70+ navigating grief, life-altering illness, menopause, empty nesting, career transitions, and other profound shifts. We believe these seasons of life are not endings — they are powerful invitations to rise. Our programs are inclusive, nurturing, and deeply respectful of each individual’s journey. Many participants leave feeling restored, empowered, and connected — not only to themselves, but to a supportive community of like-minded individuals. Whether someone is seeking healing, clarity, rest, or renewal, AnnapurnaBlue provides a sacred pause from the noise of daily life and an opportunity to move forward with intention. To learn more about upcoming retreats and programs, visit annapurnabluewellness.com We are grateful to be part of this community and honored to support the well-being of our neighbors.

AnnapurnaBlue Health & Wellness: A Sanctuary for Renewal AnnapurnaBlue Health & Wellness was created from a simple yet powerful belief: that true...

<h2> Perfect for Thanksgiving...Oak Dining Table 41x51 - $100 (Plymouth )This Dining Table is in MINT condition. It has always had it covered with a table cloth. 42 H x 51 L x 42 H ... and you get an additional 18"leaf for the table as well. The legs unscrew off easily for easy moving. Love the table, just down sizing!</h2>

Plymouth

Like NEW Oak Dining Table--- just in time for Thanksgiving!!!!

Neighbor News

Golden Valley

Maple Grove

St. Louis Park

Hopkins

Lake Minnetonka

Minneapolis

Edina

Anoka County

Fridley

Southwest Minneapolis

🌱 Patch AM: How will First Student’s Plymouth...

Coming up: Alumni Lake Day & Kids’ Fish-off on the Plymouth Patch calendar

🌱 Patch AM: How will First Student’s Plymouth closure affect local school bus service?

Community Corner

Ramsey County

Saint Paul

MN Residents Could Get Money Back After Company...

Minnesota homeowners who paid the company before its abrupt closure are being urged to act before a July 1 deadline.

MN Residents Could Get Money Back After Company’s Sudden Shutdown

Business

Army Medic, Father Of 2 Killed Trying To Stop...

Amos Ferrier, a decorated Army medic who served two tours in Afghanistan, died two days after the incident, police said.

Army Medic, Father Of 2 Killed Trying To Stop Minneapolis Auto Theft; 2 Women Arrested: Police

Crime & Safety

Memorial Day Weekend Road Construction Guide...

Several major metro routes have lane closures, ramp closures, or detours heading into the holiday weekend.

Memorial Day Weekend Road Construction Guide For Twin Cities Drivers

Traffic & Transit

🌱 Patch AM: How two retiring senators could...

Be sure to catch CAA Outreach @ Twin Cities Asian Fair on the Plymouth Patch calendar

Nearby Communities

State Edition

National Edition

Neighbor News

Like NEW Oak Dining Table--- just in time for Thanksgiving!!!!

Brenda L. Bigalke, Neighbor

More from Plymouth

8 MN Towns Among 250 Best Places To Live In US News Ranking

Plymouth’s Popular Dog Event Returns This Month

AnnapurnaBlue Health and Wellness

AnnapurnaBlue Heath and Wellness