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Sports

Senior Health and Fitness Day at the River Valley Y!!!

The River Valley YMCA in Prior Lake celebrates Senior Health and Fitness Day on Wednesday, May 23, in conjunction with National Older Americans Month.

There is a free open house from 9 a.m. to 9 p.m. for everyone ages 55 and up. The YMCA is at 3575 North Berens Road, Prior Lake.

Along with use of the facility, there are a variety of activities planned throughout the day such as health and fitness screenings, educational speakers, land and water group exercise classes, games and more. The first 100 guests will receive a reusable tote bag.

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Guests must bring a photo ID card to enter the YMCA. Guests are also encouraged to bring their health insurance card to learn whether their insurance benefits include a free or reduced membership to the Y.

A complete schedule of events is available at www.rivervalleyymca.org. For more information, contact Amy McGarness, active older adult coordinator, at (952) 230-6681 or amy.mcgarness@ymcatwincities.org.

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