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Health & Fitness

St. Francis to Host Shakopee's First Mud/Obstacle Run


St. Francis SuperHero Dash 2013 Family Friendly Adventure Race

Event:  Adult 3K run and obstacle course and kids obstacle course

Race Date: Saturday, September 21, 2013

Start Time: 8 am

Entry Fee: Early Bird Registration: $30 After September 1: $40

Registration Website: http://beta.active.com/shakopee-mn/running/st-francis-super-hero-3k-dash-adventure-race-2013

More Information: http://stfrancissuperherodash.weebly.com/

Location: St. Francis Regional Medical Center

Address: 1455 St. Francis Avenue

City: Shakopee

State: MN

Zip: 55379

Phone: 952-428-3000

E-Mail: Michelle.Enderson@allina.com

Description: 2013 St. Francis SuperHero Dash

The 1st annual St. Francis SuperHero Dash is a challenging mud/obstacle course. We have a 3K timed adult race, a kids race, super hero costume contest, and wellness fair with food and refreshments. The St. Francis SuperHero Dash is a family friendly event, yet challenging for those who run the 3K. The Dash takes place on the south side of the hospital across St. Francis Avenue, Shakopee Minnesota, Saturday, September 21st, 2013.

The Dash includes a creek run with tunnel!

All entrants receive t-shirts and goodie bags!

Race proceeds go to the St. Francis Community and Wellness Team.

Please make check out to Saints Healthcare Foundation

What if I can't do an obstacle? If you can't do an obstacle, you will be allowed to do 10 pushups instead.

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