Leave the holiday stress behind with the Holistic Moms Network!
Jan. 15, 7-9pm: Stress Reduction and Yoga
Fuller Park Recreation Center, 4800 Grand Ave S, Minneapolis, 55419Feel the tension leave your body as you participate in a group yoga session led by Kristin Gourde, certified Yoga Instructor and Holistic Moms member. Learn how yoga can benefit your mind and body, and enjoy a peaceful candlelight yoga class to begin the new year renewed and refreshed. Wear comfortable clothes and bring a yoga mat if you have one (extra mats will be available). Beginning and experienced yogis are welcome. NOTE: For a calmer atmosphere, we will have on-site childcare available in a separate room for this meeting (suggested $2 donation).
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Holistic Moms Network is a non-profit national organization that connects parents who are passionate about holistic health and green living. The Twin Cities Chapter holds monthly meetings the third Wed of each month, 7-9pm, at Fuller Park Rec Center, 4800 Grand Ave S, Minneapolis, MN 55419. Children are welcome. To contact the Twin Cities Chapter, or for more info, a calendar of events, and a map to our meeting location, visit http://twincitiesmn.holisticmoms.org or e-mail tcholisticmoms@gmail.com or visit us on Facebook at www.facebook.com/HMNTwinCitiesMN
