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Health & Fitness

Find Purpose in Life Coaching

Have you wondered - What is a Life Coach and how can the help me?

People may hire a Life Coach to enable their clients to find a clear purpose in their life, release the power within them, reach their goals and fulfill their life long dreams. To assist in transformation activities that promotes the client to enjoy and thrive in a new pattern for living.

Therapeutic Coaching:

Through a gentle thorough process, facilitates the client in overcome mental barriers, habits, hang-ups and negative thinking

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  • Addresses and helps heal Post Traumatic Stress Disorder and transitional major life changes
  • Creates a safe environment for client to be heard, understood and validated in many areas such as emotional stress, crisis of faith, anxiety or depression.
  • Facilitates the clients communication between the conscious, unconscious and higher conscious mind.
  • Provides simple directions and guidance that resolves tension and assist the client in achieving clarity
  • Provides  accountability with ease and focus which will lead you to even greater successes
  • May use creative visualization techniques from Neuro Linguistic Programming, Humanistic Neuro Linguistic Psychology and Hypnotherapy.

The St Croix Valley has a local Life Coach, Anita White 

As a Life Coach, Anita helps her clients gain clarity on their problem and purpose, values and priorities.  She brings a clear perspective on beliefs, values, decision and attitudes. During the process her client may find they have outcomes in place that do not serve their lifestyle or well-being.  Anita helps clients discover and develop strategies that bring focus, direction and accountability.

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