Health & Fitness
There is Only 1 YOU
There is Only One You-- believe it, embrace it and let the person sitting next to you BELIEVE!

How often do you celebrate YOU?
I mean Y.O.U!
Women focus much of their time and attention on every one around them - children, husband, family, friends, work responsibilities ... but often don't take time just for them.
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It's important to take care of YOU ... inside and out. Think about your daily routines - do you eat on the run? Dab make-up on just to cover up or put eye liner on at the stop light? Forget to accessorize? Find yourself going from work to home and back again?
Stop the madness!
Find out what's happening in Stillwaterfor free with the latest updates from Patch.
Take out your calendar and look at how much ME time you have set aside. Don't see any? Uh oh, better find some time.
Grab a book or magazine and head to a coffee shop for an hour. Meet a girlfriend for a glass of wine and catch up. Go shopping. Even 30 minutes of quiet time makes all the difference in how you manage every thing else ... do it NOW! You will be glad you did.
Oh and flip your calendar to April 13-14 for a Girls Weekend in downtown Stillwater - PLAN TO ATTEND this event that is FOR women, BY women, ALL ABOUT women.
Watch this blog for more details!