Postnatal + Baby Bonding Workshop

http://bit.ly/1TeW4st

“Allison is absolutely fantastic! I met some wonderful women [in her prenatal class] who I bonded with immediately and developed new friendships.” - Jamie

“Allison’s prenatal class is one of the few things set in stone on my calendar each week!” - Emily

Join St. Croix Valley yogi and mama Allison Cunningham for a six week series that combines:

•Infant massage
•Pranayama (breath work)
•Infant/caregiver partner yoga postures
•Restorative postnatal core exercises
•Guided savasana with therapeutic grade essential oils

This fun 6 week series helps infants and their caregivers connect and bond through yoga and is appropriate for babies of all ages (non-walking) and mamas who have been cleared for exercise by their health care providers.