You're invited to Lakeview Health's Diabetes Support Group

(Stillwater, MN) – Stillwater Medical Group’s Physical Therapist
Nelson Coffey will talk about mind body skills at the Lakeview Hospital
Diabetes Support Group.

The support group will be held on Tuesday, December 03, 2013
from 6:00 to 7:00 p.m. at the Specialty Clinic (1500 Curve Crest Blvd. MN).
There is no fee or registration required.

Diabetes is a chronic health condition, which can affect every
aspect of a person's life - body, mind and spirit.  Mind body skills are
the single most important and best-documented way to deal with the stress that
both contributes to and results from chronic illness.  Nelson will discuss
several effective techniques including: meditation, guided imagery, breath work
and mindful-movement. He will also discuss how to begin to explore these
practices as a vital part of a healthy lifestyle in the spirit of
 "the heart of healthcare is self-care."

For more information visit: lakeviewhealth.org/classes or call
(651) 430-8715.