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Health & Fitness

Power Cottage Cheese Recipe

Ashley Darkenwald's profile picture
Ashley Darkenwald, Neighbor
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This is one of my favorite lunch recipes, quick and easy... and delicious too!


Power Cottage Cheese

Serves 1

1/2 Cup Cottage Cheese (I like the Organic Valley and Daisy brands
1/6 Cup Dried Cherries (watch out and avoid corn syrup)
1/4 Cup Walnuts (raw is best- if available)
Small Pinch of Cinnamon (organic, if available)

Mix all ingredients together and enjoy!

Calories: 360

Nutritious benefits of this recipe:

*Calcium
*Fiber
*Protein
*Iron (good for improving energy)
*Heart healthy omega-3s
*And a stable blood sugar- cinnamon is a natural appetite suppressant!

Enjoy!

Ashley Darkenwald, CPT, PES, owner
InFIT and Anytime Fitness Albertville
www.inFITbody.com ~ 763.424.4435
info@infittaining.com

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