NEW HOMEMADE RECIPE! SWEET AND SPICY BROCCOLI
You are going to love this twist on traditional steamed broccoli and its healthy qualities!- 1-2 cups broccoli
- 1 Pomegranate (seeds and juice only)
- 1 teaspoon red pepper flakes
- 1 teaspoon mineral salt
- 1 tablespoon extra virgin olive oil
Steam the broccoli in the pomegranate seeds and juice for 15-20 minutes (depending on how crunchy or soft you like your broccoli). Remove from heat. Add red pepper flakes to taste, mineral salt, and olive oil. ENJOY!
Broccoli and pomegranates are PACKED with cell repairing antioxidants and disease fighting nutrients -- including vitamins A, B, and C (220% for one serving!!!), calcium, iron, magnesium, and more! Use this recipe as a healthy, delicious snack or meal and your body will thank you!
Do you want more healthy recipes? Pre-Order my book, Living Wellness, online at www.inFITtraining.com/user/credits
Ashley Darkenwald, CPT|Owner InFIT and Anytime Fitness Albertville, Author of Living Wellness Www.AshleyDarkenwald.com **new website!
