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Health & Fitness

Juicing Experience: Day 25

I honestly did not thing that juicing would be a permanent lifestyle choice - until now.

My family is probably wondering if I am feeling well. I turned down a steak dinner to juice.

  • 1 Sonya apple
  • 1 Granny Smith apple
  • 1/4 pineapple
  • 1 peeled lemon
  • 3 kale leaves
  • 3 carrots
  • 1 handful of spinach
  • 1 handful of parsley

 

Can you say simply delicious? I am so glad to be back on schedule.

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Mr. Man has dropped out of the juicing experience and has opted for Subway, Reese Peanut Butter Cups and Potato Chips. However, to his credit, he did return to the gym. :)

Although I have not went to workout at the gym - am a hermit when cold weather strikes - I have been at home working on my core with the Ab Ball. I even sit on it to work at home on the www.ReflectionsWithRhonda.com blog and Ancestry.com. Outside of reading a great book, these are my favorite past times.

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I have also started the lemon tree. The seeds are chilling in the refrigerator for a couple of weeks before being able to plant. Something about how they need to be chilled to dormant in order to grow. We will see.

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