The community is invited to the Southeast Area YMCA in Woodbury on Tuesday, January 25th from 1:00-2:00pm to participate in a FREE Family Nutrition Seminar. The seminar includes discussion about characteristics of unhealthy diets such as portion sizes, fat and sugar content, plus easy ways you can take charge and make changes that will result in a healthier you. All participants are welcome to bring family and friends. Just bring a photo ID. For more information call the Y at 651-731-9507 or visit our website at www.ymcatwincities.org.
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