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Sports

National Senior Health & Fitness Day

The Y in Woodbury, will join an estimated 1,000 local events to celebrate the 18th Annual National Senior Health & Fitness Day on Wednesday, May 25th from 1:00-3:00pm.  On this day, the Y will promote active, healthy lifestyles through physical fitness, good nutrition and preventative care.

There will be Fitness Samplers of SilverSneakers, Zumba Gold, Line Dancing, Senior Yoga and more.  Other activities scheduled include; Ask the Pharmacist, Blood Pressure Checks, Fall Risk Assessments, Senior Fitness Assessments, Tai Chi on the Lawn, Performance by the Sassy Sisters, snacks and prize drawings.  This is a free event that is open to the community; please bring a Photo ID for admittance into the Y.

The Southeast Area YMCA is located at 2175 Radio Drive, Woodbury.  For more information about National Senior Health and Fitness Day, please contact Roxy Kline, Fitness Director, at 651-739-6590.

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