Free Menopause Chat at Uplift Fitness

Join us for a candid and fun chat about menopause led by staff from the Menopause Center of Minnesota.

You’ll learn how to feel like yourself again and avoid symptoms like hot flashes, weight gain, fatigue, insomnia and even low libido. Plus, you’ll gain valuable information about:

• Common symptoms of menopause
• When perimenopause really starts
• Bioidentical hormone therapy

This session also includes special Q&A time with Becky Mendoza of the Menopause Center, Nurse Practitioner and NAMS Certified Menopause Practitioner.

When: Wednesday April 22, 2015 6:00 – 7:30pm

Where: Uplift Guided Fitness for Women

257 Rivertown Drive

Woodbury, MN 55125

Call Uplift Guided Fitness at 651-209-6778 to register.

This session is FREE.