This free program will be presented by Aspen Mittler, Nutritionist with the Jefferson County Health Department. Participants will learn about grocery shopping on a budget, making smart food choices when dining out, understanding MyPlate, and the importance of portion size.
Registration is requested at 636-461-1714. The program is on Monday, May 18 at 7:00 pm at the Windsor Branch of the Jefferson County Library,779MetropolitanBlvd, Imperia,MO.