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Schools

Gaining Control Over Your Anger

"Gaining Control Over Your Anger: Tools for Changing the Way You Respond to Maddening Situations" is an anger management group for adolescents. The class will provide an opportunity to learn and practice new skills through discussion and activities that will help you control your behavior when angry.

Participants will boost their knowledge of how anger works in your body, the good the bad and the ugly of anger, complex anger, and your triggers. They will learn coping skills, communication skills, and problem solving skills.

The group is for teens ages 14-18 who want to improve their angry behavior. It meets Mondays from 7:00-8:30pm for eight weeks. Call or e-mail Susan for more information or to register. 

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