Women, particularly those 55 and over, may experience change as difficult at best. It may take time to understand the change process. Transitions can only be understood at the pace of each woman. We need time to deal with each system that effects our lives: family, friends, work, spiritual or religious beliefs and values.
Change impacts on our sense of roles. We are able to understand ourselves when we begin to make choices about our new roles. Finding our voices means speaking to others about our new roles and writing about issues related to our changes. These are avenues to arrive at understanding and acceptance.
Please let me know if you would like to talk.
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Anita Cohn MSW, LCSW, 745 Craig Rd., Suite 301 B, Creve Coeur, MO 63141, 314-920-0803 www.anitadcohntherapy,com