Stress, Stress and More Stress

Stay at home mom's experience stress with kid s, spouse or partner and how to relieve their stress. Young women graduating from high school may need to decide if or where to attend college, choosing a major and leaving home. Often young career women experience stress and anxiety about performing well at work, making important career and further educational decisions Many maintain homes with children and spouses or partners while making their career mark. Older women may experience stress and anxiety when retiring from the workforce, children lea ving home and forging different kinds of relationships with their spouse, partner, children and friends.

During a stressful period in our lives we may find opportunities for change. We can reexamine our lives; wants, needs, goals and relationships on our terms. It is all in the way we learn to view stress.

If you would like to learn how you can turn a stressful time into an opportunity please contact me at 314-920-0803 or www.anitadcohntherapy.com

I would love to hear from you!