Women's Street Self Defense Workshop
When: July 7th, 14th, 21st, and 28th11am-1pm
Where: Team Z MMA Fitness Center
114 Four Seasons
Chesterfield, MO 63017
(314)439-0268
Cost: $200.00 (includes T-shirt and pepper spray)
** Wear Loose Fitting Clothes
We will be spending each session with 30-45 minutes of mental awareness, safety tips, and how to avoid potentially dangerous situations. Each week we will teach simple to advanced self defense techniques that can be used regardless of size, age, and strength including weapon disarms and using improvised weapons. IF YOU KNOW NOTHING ABOUT PROTECTING YOURSELVES AND YOUR FAMILY THEN THIS IS A MUST!!!
Don't be a victim. Learn personal protection.