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Suffering from Sugar Blues

This Event  Will Be Held at: Breath of Life Health & Wellness Center

If you are like most people, you may have some issues with sugar. You crave sugary snacks to give you energy or satisfy that sweet tooth, but you end up more tired after. You also notice that you may not be at your ideal weight, you have poor sleep, or other health concerns (dull skin, headaches, feeling stressed).
In this workshop you’ll learn: 

  • The top ways sugar is negatively affecting your health and happiness
  • How sugar is part of the solution - not the problem
  • Tips to eat foods you enjoy and not deprive yourself
  • To understand how your lifestyle affects your cravings
  • Your first steps to take back control of your life and health

 If you are ready to have more energy, fewer cravings and take back control of your life, then you don’t want to miss this! 

Find out what's happening in Clayton-Richmond Heightsfor free with the latest updates from Patch.

Please rsvp to reserve your spot today!  And bring a friend!
The website address is:   

http://elaine-king.healthcoach.integrativenutrition.com/events/2011/05/sufferingfromsugarblues

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