Join Dr. Rebecca Gould DC for an informative chat about body composition, weight and health. Do you have a high body fat percentage? Have you worked unsuccessfully to lose belly fat? Are you a "skinny fat person?" Getting your body to tap into stored energy and “burn” body fat is tricky, but it can be done. In this class we will discuss body composition, why we store fat, hormones, nutrition, and exercise strategies for fat loss. Pre-registration is required, use the registration link can at HealingSTL.com or Facebook/HealingSTL or call 314-727-2120.
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