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Anita's Wellness Tips
If you experience anxiety and/depression get ready to take control.
Feelings of anxiety and depression if left untreated can control your life. Those who have lived with anxiety and depression for so long do not always recognize when it has become a problem. If just one of the questions below apply to you therapy may be beneficial.
- Do you frequently struggle with indecisiveness?
- Are there things you would like to participate in but do not due to fear of how you will be perceived?
- Do you make sure you are busy in order to not have time to think and feel?
- Do you sleep too much or too little?
The good news is that anxiety and depression can be addressed. You can think, feel and do better with therapy.
I am here to help every step of the way.
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Anita D. Cohn MSW, LCSW, 745 Craig Rd., Suite 301B, Creve Coeur, MO 63141
www.anitadcohntherapy.com 314-920-0803