Health & Fitness
The Dangers of Gardening- Three Ways To Stay Safe!
Tips on how to stay safe while gardening.

Gardeningβs a dirty job. It can also be a dangerous one.
Emergency rooms treat more than 400,000 outdoor gardening related accidentsΒ each year. Falls and cuts are the predominant causes, says Dr. Rachael Mergenmeier,physician at Doctors Express in Creve Coeur. Dr. Mergenmeier recommends taking these precautions before digging or planting this autumn.
Keep Your Hands SafeΒ
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Wear gloves while working outside to help reduce blisters and also skin contactΒ with potentially harmful chemicals in pesticides and fertilizers, or irritants likeΒ poison ivy. Also, avoid prolonged repetitive motions β digging, raking or planting β that may irritate tendons or nerves.
Be Aware of Sharp Edges
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Β Lawn mower injuries β particularly involving people cutting themselves whileΒ cleaning blades β are also common. If you cut yourself, and continuous pressureΒ does not stop bleeding after 15 minutes, seek medical attention. PersistentΒ numbness and tingling is also cause for medical intervention.
In Case Of A Fall
Because injuries from a fall arenβt always immediately obvious, itβs important toΒ seek medical attention after any serious slip. Joint injuries, hip fractures, spinalΒ injuries and even brain injuries are all possible. To prevent falls, educate yourself onthe proper use of any new ladder. Make sure the weight your ladder is supportingΒ does not exceed manufacturerβs limits. Use a ladder with slip-resistant feet. KeepΒ your body centered between the rails at all times.
Autumn is a great time to enjoy Mother Nature. Just remember to seek medicalΒ attention after any serious injury.