Neighbor News
Expert Psychotherapist Discusses Feelings of Shame
Women Who Were Shamed as Children Often Feel Inadequate Into Adulthood.
Did you grow up with parents who struggled with addiction or mental illness? Were you physically, sexually or emotionally abused?
Women who grew up in families who abused them or neglected their needs may struggle with feelings of inadequacy. Many adult women have guessed at what is considered “normal” most of their lives. They observe others behavior in order to appear ”normal”. Growing up abused or emotionally neglected may lead to feelings of shame. Shame is an avenue to depression, anxiety and a host of other painful feelings.
The good news is that you can learn to overcome obstacles to happiness and success. You need not struggle alone.