Free talk on Benefits of Meditation

Have you been trying to meditate but find it difficult to
sit?  Ishayas’ Ascension offers a series
of profoundly effective, yet simple techniques.  It’s charming to the mind, requires no
“special postures”, and it even can be done while lying in bed!  It’s so simple that the same technique can be
done with your eyes open at anytime.

Whether you are looking for simple stress relief, deeper
rest, greater peace and health in your life or the key to unlock your greatest
potential, Ishayas’ Ascension can help. The techniques have the power to
transform your life to whatever degree you want it transformed... and no belief
is required!

Come to hear more about this incredibly effective Ancient Teaching.
Research has shown that even with the first use, the brain begins to change –
the left and right hemispheres come into balance.  It also shows that in just minutes a day, the
brain becomes more coherent for longer periods of time; this allows the mind to
focus and bring more creativity and balance into your life. Just 20 minutes of
this practice gives twice as much rest as 8 hours of sleep.

Here are some great links to get more information

Links:

BLOG:  http://www.theishayafoundation.blogspot.com/

Free downloads:  http://www.theishayafoundation.org/download.html

Retreats:  ishayaretreats.org