Procrastination...What Is It Really About.

As a psychotherapist, I have learned a great deal about why women procrastinate. Often, procrastination is significantly connected to low self-esteem. If I do not have self-confidence when it is time to work on a school paper..procrastinate. In relationship issues, if my self-confidence is lacking I many not stand up for myself for fear of conflict. Actually, procrastination may run rampant in most areas of our lives.

Identifying and exploring what is fueling patterns of procrastination is the basis for unlearning dysfunctional behavior patterns. Would we begin or finish an academic degree, apply for a better employment, change behaviors within relationships? How would learning how not to procrastinate improve our lives?

I have learned that it is never too late to be who you want to be.

Please feel free to connect with me at 314-920-0803 or www.anitadcohntherapy.com