Women Experiencing Sugar Cravings and Weight Gain

If you are like many women, experiencing sugar cravings and weight issues are a significant part of your life. Many women have utilized diets, exercise, etc. for much of their lives, in hopes of getting healthier, thinner and feeling better about themselves.

As a psychotherapist, hypnotherapy can be used to enhance success at eliminating or decreasing sugar cravings and addressing weight issues. Hypnotherapy, is defined as an extremely relaxed state of mind, in which you are very responsive to suggestion. It is a trance like state, where you are more open to suggestions. You are fully awake and aware of what is transpiring. You never loose control over your behavior. It is similar to driving somewhere that you have driven man times before. You end up at your destination, however you are unable to remember how you arrived.

I invite you to learn more about how hypnosis can help you obtain control over unwelcome behaviors.

Anita D. Cohn MSW, LCSW, www.anitadcohntherapy.com 314-920-0803