Health & Fitness
Monster Energy Drinks Blamed for Teenager's Cardiac Arrest
Energy drinks causing death!

Monster Effect
A Maryland woman is suing Monster Energy because her 14-year-old daughter died from cardiac arrest after consuming two of the company's 24-ounce beverages, according to an article in the New York Times.
The woman is suing because the company does not adequately warn consumers of the risks associated with excessive caffeine consumption. Twenty-four-ounce Monster Energy drinks contain about 240 milligrams of caffeine. A 20-ounce serving of cola contains about 60-70 milligrams of caffeine, and a standard size Red Bull contains about 75 milligrams.
The victim did have a known heart condition, but was never cautioned away from caffeine by her physician. The official cause of death was "cardiac arrhythmia due to caffeine toxicity."
This lawsuit has shed light on several other deaths involving highly caffeinated energy drinks, and may lead to government regulations. As of now, neither Monster Energy nor similar companies are required to divulge the precise amount of caffeine in its products. Such beverages are also legally allowed to be marketed and sold as dietary supplements.
The messaging on the beverage containers states that consumption by people with caffeine sensitivities and children under 12 is "not recommended."
Sugar: False Energy
The human body does not require caffeine or sugar for energy. It thrives on the three primary nutrients: fats, proteins and carbohydrates. Aside from the dangers of excess caffeine, too much sugar can cause a host of problems ranging from high blood pressure to heart disease.
There's no real ultimate payoff to getting a rush from caffeine and sugar. Both are considered drugs and function by over-stimulating glands. The crash effect caused by these chemicals ultimately outweighs any perceived benefits. Over time, glands wear down, and normal energy levels will drop.
The human body is most energized when it is as chemically clean as possible. In this state, the body utilizes its natural hormone levels, fats and complex carbohydrates for energy. It does not rely on stimulants.
This type of lifestyle will enhance the glands, rather than cause them to burn out. Energy levels are consistent when built properly and sustained—not when manipulated.
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Sweet Taste, Bitter Consequences
Caffeine and sugar offer no real benefit. Over time, they actually impair some of your body's most basic functions. At our upcoming Advanced Talk, entitled "BitterSweet," you will learn all you need to know about the effects of sugar and artificial sweeteners, as well as how to satisfy a sweet tooth without succumbing to the sugar blues. Go to www.212DegreesOfWellness.com for more information!