A
new 4-week session of adult ki aikido begins Monday, July 15 at the Fenton RiverChase Recreation Center. The focus of this
Japanese martial art is on the unification of mind and body by combining
physical movement with more mental aspects of movement such as relaxation,
balance, and awareness. Class meets three days per week. Ages 16
and older are welcome to train.
Sign up through RiverChase (636) 343-0067. For more information, email info at mvksoc.com.
Class schedule:
Mondays and Thursdays: 6:30 pm to 8:00
pm
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Saturdays: 10:30 am to 12:00 pm