Focus is on the unification of mind and body by combining physical movement with the more mental aspects of movement such as relaxation, balance, awareness, and intent. Classes meet three days per week. Ages 16 & older are welcome to train.
Class times:
Mondays and Thursdays 6:30 pm to 8 pm
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Saturdays: 10:30 am to 12:00 pm
Session Dates:
Find out what's happening in Fenton-High Ridgefor free with the latest updates from Patch.
Session III Feb 25-March 23
Session IV March 25 - April 20
Session V April 22 - May 18
Fees per session: $38 RiverChase members, $42 Resident non-members, $46 non-residents