Have you changed the oil in your car recently? Probably sometime within the last 3 months I would suspect.
Now, think about your body. Have you changed the "oil" inside of YOU recently?
Our body needs the same attention and care that we give our vehicles, in fact, it needs a bunch more! It's a good idea to clean out your system a couple times per year in order to keep it running it tip-top shape.
A clean out includes removing the toxins that have built up from living, eating, and breathing, and replacing with good old vitamins and minerals in the form of REAL food -- nothing else.
Are you in need of an inner oil change?
Do you feel bloated, constipated and congested?
Have you gained unwanted pounds even though you're not eating more?
Do you feel tired often?
Has your digestions slowed down?
Is your hair and skin looking dull and feeling dry?
Do you frequently get mouth sores, yeast infections, UTIs?
Do you feel you need to clear the cobwebs from your brain?
If you said yes to 3 or more of these, then a detox may be just what your body needs.
The Summer Meltdown Detox Program is your chance to gently melt away some unwanted things in your life. It's a 15 day plan designed to cleanse your body of toxins and replenish with vitamins and minerals. It's based on eating seasonal whole foods. And is designed to jumpstart your healthy living lifestyle and develop new habits.
Here's what one detox family had to say about their experience...
"My husband and I were very pleased with the detox program. We have altered our diet tremendously and are both committed to continuing a healthy lifestyle of eating. We even bought a Vitamix and are making green smoothies daily!"
The next session of this monthly seasonal detox begins July 14. Group sessions are held over the phone. The kick-off call is Wednesday, July 10 at 6:30 pm. This call will be recorded.
Click here for more details and to sign up today!
Elaine King is a Holistic Health Coach. She works with women who want to make health a priority. They understand that being healthy is about more than what they eat. The connection to their thoughts and inner spirit is of importance as well. Elaine does individual and group coaching, leads wellness workshops, and speaks for various organizations. Dowload a free copy of her e-Guide: Six Steps to a Simply Healthy Jumpstart here.