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Community Corner

Eating Paleo--What's That?

Eating Paleo—What’s That?  with Leeny Hoffmann from CrossFit


Looking to make a change in your diet? Want to learn the benefits of eating paleo?  Leeny Hoffmann will outline the how to of starting and potential benefits to your health and fitness. This diet relies on lots of animal proteins, vegetables, no dairy, grains or processed sugar. Free


Location: Local Harvest Grocery and Café in Kirkwood, 12309 Old Big Bend Road, 63122

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