Don’t Let the Flu Sneak Up on You!

Flu spreads by coughing, sneezing and close contact. Every year, about 36,000 people in the U.S. die from influenza and more than 200,000 are hospitalized.

Here are some tips to help you remain well:

· The Centers for Disease Control and Prevention (CDC) recommends that everyone six months of age and older get a seasonal flu vaccine each year.

· Cover your coughs, wash your hands often, and avoid touching your eyes, nose and mouth.

· Clean and disinfect frequently touched surfaces.

· Get plenty of sleep, drink plenty of fluids, and eat nutritious food.

· Avoid close contact with people who are sick.

· Stay home when you are sick.

· Seek medical advice quickly if you develop flu symptoms to see if you need medical evaluation or treatment with antiviral drugs.

· If you are 65 or older, talk to your healthcare provider about getting a pneumococcal vaccine.

Check with your doctor for other suggestions to help you remain well.

MediNurse is St. Louis’ premier provider of private duty nursing services. MediNurse provides services that are customized to the individual needs of the client or patient and loved ones to ensure the best care possible. For more information, call 314-781-2800 or visit www.medinurse.com.