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Health & Fitness

Tai Chi Chuan at Brentwood Parks and Rec

Brentwood Parks and Recreation offers Tai Chi Chuan - the internal, soft, martial art technique with health and longevity benefits.

offers the ancient art of Tai Chi. You will be enlivened and strengthened as you learn this health-building martial art. Its soft techinque of balance, concentration, stretching and focused movement improves body and mind while increasing longevity.

Join us for class between 7-8 p.m. on Thursdays, Jan. 5 through Feb. 9.

Cost is $35 for residents, $41 for non-residents.

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If you have questions or would like to register, call 314-963-8689. Check us out on the web at www.brentwoodmo.org.

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