Local Psychotherapist Speaks About Women's Anxiety

As a psychotherapist, who specializes in women’s and adolescent girl’s wellness anxiety is at the top of the list. We first learn about the way relationships work, communication skills, intimacy and development of self-esteem in our family of origin. How did our parental figure(s) relate to one another? How did they relate to us? Did they have effective communication skills? What did we learn regarding intimacy? Did we experience low or high self-esteem. What was behind our development of self-esteem?

If we feel a sense of loss of control over aspects of our lives and feel powerless to make changes...anxiety. Many women and girls may turn to compulsive and addictive behaviors such as, chemicals, spending money, sex, relationships, gambling or food.

If you are experiencing feelings of anxiety please know that you can learn to gain control of your life.

Please let me know how I may be of service at www.anitadcohntherapy.com or 314-920-0803.