Small Steps to a Healthy Tomorrow: Preventing Type 2 Diabetes at St. Anthony's Medical Center

The Diabetes Education Program at St. Anthony's Medical Center is offering this class, designed for individuals who have been told they are at risk for developing diabetes or that their blood sugar is a "little high."
Presented by Judy Schmitt, registered dietitian and certified diabetes educator, the program will include meal-planning and weight loss strategies, exercise guidelines, individualized calorie recommendations, blood sugar assessment, and resource materials, including carbohydrate counting and meal-planning book.
Advanced registration is required.