Neighbor News
Anita's Mental Health Tips
A Local Therapist and Counselor shares tips related to feelings of loneliness and emptiness.
As a local psychotherapist I am a privileged to hear many women’s stories. Feelings of loneliness and emptiness are recurrent themes in their stories. Quite often we carry unresolved issues from the past. Somewhere along the line we did what was needed to cope with our pain. For example, we may have decided to steer clear of intimate relationships. This could be a conscious or unconscious decision. There are many ways that relationships can be sabotaged.
Living is about feeling connected. Without relationships there is no feeling of connectedness. Hence, feelings of loneliness and emptiness submerge.
I would love to hear from you at 314-920-0803 or anitadcohntherapy.com