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Female Self Defense for Ages 12 & Up

Practical, realistic, empowering female self defense. Don't be scared...be prepared!

Posted Sun, Dec 9, 2012 at 4:27 am CT|Updated Fri, Jan 30, 2015 at 12:21 pm CT

TAKE CHARGE of learning how to defend yourself. An ounce of prevention is worth a pound of cure. . .

For females 12 & up, our empowering 4 Week Female Self Defense Course changes lives!

What will you gain?

Strategy - what to do and when
Blocking - use defense to set up offense
Offense - highly effective, economical strikes
Kicks - best target
Groundfighting - just another place to win from!
Improvised Weapons - use everyday items as self defense tools
Breaking Holds & Throws - break out of different types of holds and grasp the mechanics of simple to do throws

Saint Peters Rec Plex
Saturday, 2/21/15 – Saturday, 3/14/15 from 9 – 10:30 am

Just $60 per person
Group discount available for parties of 5 or more
Open to females ages 12 & up

Change your outlook on defending yourself. Call NOW to register, limited openings (314) 712-7689

Visit our website http://www.selfdefensesaintlouis.com
Like us on Facebook! https://www.facebook.com/selfdefensesaintlouis