Being healthy means more than simply being physically active. At the Y, sometimes it's about pushing yourself to the limits to reach new heights. Sign up for the 1st Annual Weight Lifting Event, July 28th at the St. Charles County Family YMCA. Compete in the Power Clean and Bench Press to showcase your abilities! Ages 16 and up. Registation deadline is July 20th. Contact Adam Rush, Fitness Director, at 636-928-1928, ext. 244.
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